Focusing Retreats

25 January–1 February

Wisdom of the Body: Introductory Focusing Retreat, Scotland

Intro level upwards

A week long retreat teaching Focusing and Meditation: Open to newcomers to Focusing and Buddhist Meditation and suitable for those who know the practices and want to explore them in the context of a week long residential retreat. Led by Manjudeva and Jutika.

Venue: Dhanakosa Retreat Centre
Balquhidder, Lochearnhead, FK19 8PQ, Scotland
Costs: Suggested donation for a week: £300 waged, £225 low waged, £150 concessions
Booking and info: contact Dhanakosa +44 01877 384 213 www.dhanakosa.com

2 February–5 February

Wisdom of the Body: Introductory Focusing Retreat, Portugal

Intro level upwards

Venue: Jampais Retreat Centre
Apartado 3387. 7630-347 Foros dos Vales Colos, Portugal
Costs:
Booking and info: Contact me for more information and bookings. See www.jampaias.com

14 March–21 March

The Body’s Knowing: Focusing and Meditation Retreat at Vajraloka

For experienced Focusers

A week long retreat for people who know both Focusing and some form of Buddhist Meditation. The emphasis on this week will be in exploring and deepening both practices in the ideal setting of a weeks retreat. The meditation will mainly be formless or open practice. Some tuition in how to deepen Focusing and Meditation may well emerge during the week. Led by Manjudeva and Appicha with Jutika.

Venue: Vajraloka retreat Centre
Corwen, Denbighshire, LL21 0EN
Costs: £231 £203 concessions
Booking and info: Contact Vajraloka +44 01490 460406 www.vajraloka.org

25 April–27 April

The Body’s Wisdom: Focusing and Meditation Retreat at Rivendell

A weekend long retreat teaching Focusing and Buddhist Meditation: Open to newcomers to Focusing and Meditation and suitable for those who know the practices and want to explore them in the context of a week long residential retreat. Led by Manjudeva and Jutika

Venue: Rivendell Retreat Centre
Chillies Lane, High Hurstwood, Uckfield, East Sussex
Costs: £245 £215 concessions
Booking and info: Contact Rivendell +44 20 8688 8624 www.rivendellretreatcentre.com

10 October–17 October

The Body’s Wisdom: Focusing and Meditation Retreat at Rivendell

A week long retreat teaching Focusing and Buddhist Meditation: Open to newcomers to Focusing and Meditation and suitable for those who know the practices and want to explore them in the context of a week long residential retreat. Led by Manjudeva and Jutika

Venue: Rivendell Retreat Centre
Chillies Lane, High Hurstwood, Uckfield, East Sussex
Costs: £245 £215 concessions
Booking and info: Contact Rivendell +44 20 8688 8624 www.rivendellretreatcentre.com