Free talks exploring how listening to your body can change your life.


Get out of your head and access your inner wisdom.
Do you get stuck in your thoughts? Do you find it hard to know what is truly right for you? Do you struggle with connecting to what your body and what you deeply feel and value?

These free talk/taster will introduce a life skill known as ‘Focusing’. It is a gentle yet powerful skill that can bring clarity and aliveness to your life. Put simply it involves taking an embodied, curious, and interested awareness to your body and listening. It is a reflective body based practice that can be done on your own or with others, and mixed with other self awareness practices such as mindfulness or yoga. To attend one of my free talks please fill in the form below. (Your name will be added to my mailing list - opt out below)

8th February 2018 "Embodied Intelligence" Free talk/taster Bristol
Venue: Hamilton House, Stokes Croft, Bristol BS1 3QY (freedom Room
Times: 7.30-8.30pm
Questions?
Contact me
15th February 2018 "Embodied Intelligence" Free talk/taster Stroud
Venue: St Luke's Therapy Centre, 53 Cainscross Road,
Stroud GL5 4EX
Times: 7.30-8.30pm
Questions?
Contact me