Free online seminars and events exploring how listening to your body can change your life.

I have no free seminars right now but more will be coming soon. Check out the recordings from previous seminars meanwhile, and sign up to my mailing list below to keep in touch.


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Transforming fear
Everyday tools to live a life beyond fear and anxiety

Is you life limited by fear and anxiety?
Do you find it hard to take new steps?
Always worried and afraid?


This free 60 minute online seminar will introduce a life long skill that can help transform feelings of fear and anxiety into allies and helpers. We will learn that we can become bigger than what we are afraid of, and we need not be ruled by them. And we will see that the body has within it not just fear but courage and ability to know how to find freedom.

Open to anyone

Tuesday 15th Jan 7.30-8.30pm GMT


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Honouring our sorrow for the world
A online ceremony of welcoming

“What is true is already so.
Owning up to it doesn't make it worse.
Not being open about it doesn't make it go away.

And because it's true, it is what is there to be interacted with.
Anything untrue isn't there to be lived.
People can stand what is true,
for they are already enduring it.” E.Gendlin


Knowing what is happening to our natural world brings with deep and often troubling feelings and responses; Fear, despair, broken heartedness, rage and helplessness, deep grief.

Join us in this deeply human ceremony of welcoming and take a seat to honour these often unheard voices.

We will bear witness and listen with compassion to all that we bring… knowing that once we give them space… something that was stuck can now flow again in a new way.

This is an open “ritual” space rather than a discussion. We will take care to create as safe a space as we can in the online world. With care we will create a space where we can both feel and speak what is true. And you are welcome to come knowing that you may not speak - honouring what feels right for you at the time.

Open to anyone

Thursday 13th Dec 7.30-9pm

All seminars are held on "Zoom": an online video platform. which is free. Download here and register below.


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