Free online seminars exploring how listening to your body can change your life.

I have no free seminars right now but more will be coming soon. Check out the recordings from previous seminars meanwhile, and sign up to my mailing list below to keep in touch.



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The hidden language of dreams

What can dreams tell us about our life?
How can Focusing help with understanding them?
Might there be a way to explore them in a new way that brings clarity and change in our lives?


Every night, our body "speaks" to us in dreams, and in a language very close to the one in Focusing. If we take the skills of Focusing to our dreams stories, we can find a new ways to understand and decipher this mysterious and wise language.

Includes a demonstration of Focusing with a dream.

Monday 17th Sep 7.30-9pm

All seminars are held on "Zoom": an online video platform. which is free. Download here and register below.


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