Learn Focusing online


Starting your journey
Begin by attending an Introductory online course. This will equip you with all the essentials you need to know to practice Focusing on your own or with others in partnership. The dates for my in person Introductory events are listed below. Find out more about my introductory workshops and courses:


Going further: Focusing Skills Course
This course is a thorough training in Focusing and Listening and is completed by taking any introductory course plus workshops 2-5, all of which are listed below. Each module consists of five x two hour sessions over five weeks. There will also be partnership practice between sessions with other participants. They will take place using “Zoom”, a free online video conferencing platform. There will be a maximum of 8 people on the course, enabling a more intimate training. More details on the content for each module is found below. Discounts are available for those booking workshops 2-5.  The BFA skills course is a pre requisite if you want to train in Focusing professionally.

Dates for 2020 will be coming soon.


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Introducing Focusing

Topics and themes:

  • Develop the key qualities of curiosity, interest and inner kindness
  • Be safe and respectful with yourself and others in Focusing
  • The steps of the Focusing journey
  • Develop self-compassion
  • How to practise Focusing on your own
  • How to practise Focusing with someone else
  • Being with and understand strong emotion
Dates
24th Sep 2019
5 Tuesday 7-9pm
ONLINE


Costs: £120

Booking and more information.
Find out more about my introductory workshops and courses:

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or cheque or
Pay by paypal
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Topics:
  • Listening skills
  • Listening principles and practice
  • Dwelling at the edge
  • The felt sense
  • Facilitative Language
  • How the body speaks
Dates

Starts 2020 dates TBC
Costs: £110 (£400 if booking all four at once)

Booking and more information.
Find out more here

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or cheque or
Pay by paypal
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Topics:
  • Guiding skills
  • Self-Guiding
  • Guiding Principles
  • Helping the focuser stay present
  • Deeper Listening
  • The felt sense
Dates

Starts 2020 dates TBC
Costs: £110 (£400 if booking all four at once)

Booking and more information.
Find out more here

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or cheque or
Pay with paypal
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Topics:
  • Developing grounding
  • Inner visitors and guests in Focusing
  • Dynamics of the inner world
  • Guiding skills
  • Critical Voices
Dates

Starts 2020 dates TBC
Costs: £110 (£400 if booking all four at once)
Booking and more information.
Find out more here

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or cheque or
Pay with paypal
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Topics:
  • Focusing and Spirituality
  • Living from "self-in-presence"
  • What is wholeness
  • Gendlin's key concepts in Focusing
  • Radical acceptance
Dates

Starts 2020 dates TBC
Costs: £110 (£400 if booking all four at once)
Booking and more information.
Find out more here

These workshops have a minimum number to take place (see booking conditions for more information) Contact me for to pay by transfer or cheque or
Pay with paypal
Book all four courses for a discounted price of £400 (A discount of £40) or a deposit £100
Pay with paypal

Other online special themed Workshops 2017


My other advanced workshops stand alone and are not part of the BFA skills series. They explore special interest themes and topics such as Focusing with dreams, decision making or self acceptance. They are open to anyone who has done at least 2 days of training in Focusing and Listening.

6th Sep - 4th Oct 2017
The dreaming body: Exploring dreams with Focusing: 5 week course.
Venue: Online through zoom
What can dreams tell us about our life? How can Focusing help with understanding them? Might there be a way to explore them in a new way that brings clarity and change in our lives?
Focusing is all about listening to what the body has to say about our life, but every night something similar happens with our dreams. Something in us (the body/the dream maker) gives us rich, mysterious and powerful symbols, telling us not just about our life situation but how we might carry those situations forward.

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