Workshops, courses and retreats are an ideal way to learn Focusing. They are a mixture of practice, teaching and discussion. They are relaxed and informal. Usually participants will practice Focusing in pairs or small groups, with plenty of time for questions and discussion.
The Focusing Skills series provides a thorough grounding in the practice and theory of Focusing and enables you to begin the training to teach or apply focusing in your own profession. For more details about the content these workshops see the links below.
New for 2009: The dreaming body: Exploring Focusing and dreams, see Follow-on events for more details.