Learn Focusing in Stroud



deep listening - a tool for our times…

learn to connect to yourself, others and the world using your body as a guide:


Free talk: 26th Sep. 8.15, St Luke’s, 53 Cainscross rd. Stroud, GL5 4EX
We live in an age of disconnection - from ourselves, others and the natural world. How can the simple act of listening deeply to the body help us to re-connect? This free talk will introduce you to the life long skill of Deep Listening. It is a reflective body based practice that can be done on your own or with others, and mixed with other self awareness practices such as Mindfulness Meditation or therapy. Your body knows more than your mind!


Followed by….either (both cover the same material)

5 week evening course starts 1st November, St Luke’s, Stroud

One day workshop: 12th November in Nailsworth. 10-6pm

This course or day workshop will introduce you to the life long skill of "Deep Listening". It is a reflective body based practice that can be done on your own or with others, and mixed with other self awareness practices such as Mindfulness Meditation or therapy. Some of the skills you will learn:

• Live a life full of curiosity
• Tune into your inner wisdom
• Meet yourself and others with kindness and openness
• Be with and understand strong emotion
• Find what truly feels right for you and your life
• Connect more deeply to yourself, others, and beyond.

Download flyer here or book below
26th September 2017
"Deep listening" free talk, Stroud
Venue: St Luke's, Cainscross Rd, Stroud
Times: 8.15pm
Costs: Free
More information. Download flyer or Contact me
1st November 2017
"Deep listening" course begins in Stroud
Venue: St Luke's, Cainscross Rd, Stroud
Times: 5 Wednesday evenings, 7.15-9.45. (No class 15th Nov)
Costs: £100
More information. Download flyer or Contact me.
Amount
12th November 2017
"Deep listening" Day workshop. Nailsworth
Venue: The Field Centre, Nailsworth.
Times: 10-6pm
Costs: £65
More information. Download flyer or Contact me.
Amount