Introductory Focusing Workshops and Courses

Introductory Weekend workshops

9th and 10th February

Venue: Bodywise Natural Health Centre
119 Roman Road, Bethnal Green, London, E2 0QN
Times: Saturday 1:30-6:30, Sunday 11.45-6.30
Costs: £100 (£60 concessions)
Booking and info: Through Bodywise on +44 (0)20 8981 6938, www.bodywisehealth.org

16th and 17th February

This weekend is part of a series of five weekends — see below for full set of dates. Click here for descriptions.
Venue: Bodywise Natural Health Centre
Manchester Buddhist Centre, 16–20 Turner St, M4 1DZ
Times:
Costs: £120 (£90 concessions)
Booking and info: Through Bodywise on +44 (0)161 833 2528 www.bodywisenaturalhealth.co.uk

12th and 13th April

Venue: Dublin Buddhist Centre
Times: 10am-5pm both days
Costs:
Booking and info: Through the Dublin Centre on +353 1 661 5934, www.dublinbuddhistcentre.org

10th to 11th May

This weekend is part of a series of five weekends — see below for full set of dates. Click here for descriptions.
Venue: North London Buddhist Centre
72 Holloway Road, London, N7 8JG (nearest Tube: Highbury & Islington).
Times: 10am–5pm both days.
Costs: £100 (£80 concessions or if booking 4 or more together. Further concessions negotiable)
Booking and info: Contact me with a deposit of at least £25 per weekend. £10 late booking fee if booked less that 1 week ahead.

21st to 22nd June

Venue: Cambridge Buddhist Centre
36-38 Newmarket Road, Cambridge, CB5 8DT
Times: 10–5pm both days
Costs: £100 (£80 concessions)
Booking and info: Contact me with a Deposit of at least £25 per weekend. £10 late booking fee if booked less that 1 week ahead.

20th to 21st Sep

Venue: Dublin Buddhist Centre
Times:
Costs:
Booking and info: Through the Dublin Centre +353 1 661 5934, www.dublinbuddhistcentre.org

Introductory Courses

29th Oct  to 3rd Dec : Listening to your inner wisdom

6 week introductory Focusing Course.

  • Wednesdays, 7.45 to 9.45pm, Cost £120 (£80 concessions)

Venue: North London Buddhist Centre
72 Holloway Rd, London, N7 8JG (nearest Tube: Highbury & Islington).
Costs: £120 (£80 concessions)
Booking and info: NLBC 020 7700 1177, www.northlondonbuddhistcentre.com

BFTA Focusing Skills series: workshop topics

Introductory workshop: Basic focusing steps

Basic Listening skills | The focusing Attitude | Presence | Focusing Tips

Workshop 2: A companion on the journey

listening skills | Listening principles and practice | dwelling at the edge | The felt sense | Facilitative Language | Focusing in everyday life

Workshop 3: A helping hand

Guiding skills | Self Guiding | Guiding Principles | Helping the focuser stay present | Empathy: Deepening Presence

Workshop 4: Untangling the knots, taking focusing deeper

Inner visitors and Guests in Focusing | Dynamics on the inner world | Guiding skills II | Critical Voices

Workshop 5: A path to wholeness

Focusing and Spirituality | Living from "self" | What is wholeness | Gendin and his ideas | Radical acceptance

Please click below to download my full information sheet, FAQ's and workshop programme (PDF).

Please contact me to book or to ask about the workshops.