Online seminars: 2017 Recordings



Freedom from self criticism - Monday 6th Feb. 7.30-8.30pm
Many of us are plagued and crippled by what we call our "inner critic" We ignore it, threaten it, shout at it... but does this really work? We may feel at war with ourselves or at worst self hatred. Can we find a new way to relate to this aspect of human experience? Can we find peace with ourselves?


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