What wants attention

What wants attention right now? I find this to be one of the most helpful and meaningful invitations I can use in Focusing?

Usually, in our everyday lives we like to feel we are in control of things. Indeed, it appears we are. We can acquire things instantly over our mobile devices, we can get information more or less whenever we want it. We can contact people in a moment, and even expect immediate response! For most of us in the modern developed world,  we have so much "control" and all of these have huge benefits... and yet somehow this adds to the big illusion that we can somehow control our experience.