The unknown is a powerful place

I often say to people when they are learning Focusing that there is a lot of hanging about in the unknown and encourage others (and myself) to acknowledge that this means you are on the right track. More than ever now, I am appreciating just how important this is, in Focusing and beyond.

To put it another way, if we already knew everything there was to know about our life, then all our issues would be resolved, right? The fact that we have unresolved situations in our life means there is something yet to know, something to be discovered. I like that and funnily enough it brings hope. Read More...
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