In truth, we are always living in uncertain times. Yet, right now it seems more evident or closer to the surface, but that thread of uncertainty is woven into everything and who knows when it will unravel. I have always been struck by this phrase from a ancient Buddhist teacher Shantideva "in a moment life breaks its word". This was not supposed to happen! - some part of us cries, "not to me or them"... change always brings shock, fear and struggle.
So. when we face that cliff edge of the unknown, how can focusing help us there? Read More...